In the book "The Creative Way" by Julia Cameron there are weekly exercises and affirmations.
Today's affirmation is
'My creativity heals my self and others.' This is my mantra today!
My favorite quote for today is
"The words that enlighten the soul are more precious than jewels."
-Hazrat Inayat Khan
I believe that writing Fish Medicine is so conducive to my healing process. I often think about little snapshots of my life that I will incorporate into my book. Those snapshots are moments of joy, sorrow, and segments of tiny moments that shaped who I am. It is quite enlightening actually. While I do not dwell in the past, I do take short visits. They are refreshing and moving for the most part. My words are flowing onto the pages. My Momma is very proud of me!!
Today I am allowing myself to nurture the artist within. I LOVE THAT!!!
HAPPY BIRTHDAY TO MY BABY GIRL HARMONY JADE!!!
Chapters in my book Fish Medicine
Wednesday, November 5, 2014
Friday, October 31, 2014
Blessed Samhain ~ Day of the Dead
Hubby and I are going to chill at the cabin this weekend. I have an event tomorrow night in amador city at Deja Vu. Saturday and Sunday we are just going to do smal little projects. Nothing big. I am going to create my Day of the Dead altar and work on Fish Medicine.
The Day Of the DEAD Day of the Dead (Spanish: Día de Muertos) is a Mexican holiday observed throughout Mexico and around the world in other cultures. The holiday focuses on gatherings of family and friends to pray for and remember friends and family members who have died. It is particularly celebrated in Mexico where the day is a bank holiday. The celebration takes place on October 31, November 1 and November 2, in connection with the triduum of Allhallowtide: All Hallows' Eve, Hallowmas, and All Souls' Day.[1][2] Traditions connected with the holiday include building private altars called ofrendas, honoring the deceased using sugar skulls, marigolds, and the favorite foods and beverages of the departed, and visiting graves with these as gifts. They also leave possessions of the deceased. Scholars trace the origins of the modern Mexican holiday to indigenous observances dating back hundreds of years and to an Aztec festival dedicated to the goddess Mictecacihuatl. The holiday has spread throughout the world. In Brazil Dia de Finados is a public holiday that many Brazilians celebrate by visiting cemeteries and churches. In Spain there are festivals and parades and, at the end of the day, people gather at cemeteries and pray for their dead loved ones. Similar observances occur elsewhere in Europe, and similarly themed celebrations appear in many Asian and African cultures. (Wikipedia)
The video I created in honor of my madre.
The Day Of the DEAD Day of the Dead (Spanish: Día de Muertos) is a Mexican holiday observed throughout Mexico and around the world in other cultures. The holiday focuses on gatherings of family and friends to pray for and remember friends and family members who have died. It is particularly celebrated in Mexico where the day is a bank holiday. The celebration takes place on October 31, November 1 and November 2, in connection with the triduum of Allhallowtide: All Hallows' Eve, Hallowmas, and All Souls' Day.[1][2] Traditions connected with the holiday include building private altars called ofrendas, honoring the deceased using sugar skulls, marigolds, and the favorite foods and beverages of the departed, and visiting graves with these as gifts. They also leave possessions of the deceased. Scholars trace the origins of the modern Mexican holiday to indigenous observances dating back hundreds of years and to an Aztec festival dedicated to the goddess Mictecacihuatl. The holiday has spread throughout the world. In Brazil Dia de Finados is a public holiday that many Brazilians celebrate by visiting cemeteries and churches. In Spain there are festivals and parades and, at the end of the day, people gather at cemeteries and pray for their dead loved ones. Similar observances occur elsewhere in Europe, and similarly themed celebrations appear in many Asian and African cultures. (Wikipedia)
The video I created in honor of my madre.
Wednesday, October 29, 2014
I AM One with my Book~
Develop an unshakable allegience with someone or something.
Cherie Carter Scott- Ph.D.
I am forming an unshakable allegience with Fish Medicine. I am reading, researching, and finishing up MY CHAPTER- 60 Days in the Hole. On the 12th of November I will be starting my next chapter. I am off work that day. I have a meeting with the attorney and then I have to have blood work done in the later afternoon. That morning will be dedicated EXCLUSIVELY to opening up a new chapter in my book! :)
I have not officially chosen which chapter I will open.... but I am leaning towards "The Real Fallen Cowgirl". I am still doing research for Sixty Days in the Hole. I am really feeling this story and I really am excited to get this book done!!!
I love you momma!!! xxxoooo
Friday, October 24, 2014
RE-search....Research....Research... :)
Yes this book is a memoir and of course based on a true story. Since most of the content is written based on a 60 day stay in ICU with my beautiful mother.... there are facts upon facts that need to be researched. I want my message to be undertsood and more then anything be factual and backed up by tons of research. I am a HUGE believer in complimentary medicine and I am practicing a holistic lifestyle for my health needs. I am doing research on the Hippocratic Oath. Very interesting. Hippocrates was known to be the the father of medicine. “Let Food Be Thy Medicine and Medicine Be Thy Food.”
A lot of my research is coming from Dr. Barbara Starfield. She was associated with the John Hopkins School of Public health. Her study "Is US health really the best in the world?" was published in the Journal of the AMA.
Here are some of the stasitics:
80,000 deaths per year in the US are from infections aquired in the hospital.
106,000 deaths per year from FDA approved correctly prescriberd medicines
20,000 from errors in hospitals
7,000 deaths from medication errors in hospitals
12,000 from unnecessary surgeries
Her information and research is astounding!
This is the 12th century Byzantine manuscript of the oath (The Byzantine Empire was the predominantly Greek-speaking continuation of the eastern half of the Roman Empire during Late Antiquity and the Middle Ages. Its capital city was Constantinople (modern-day Istanbul), originally founded as Byzantium.)
The script is written in 'cross form" relating it visually to Christian ideas.
If you have ever read or studied the oath...it refers to the physician swearing upon a NUMBER of healing GODS to uphold specific ethical standards. Hmmmm... pagan gods you think???
HAPPY FRIDAY!!!! :)
Thursday, October 16, 2014
Happy Thursday...and the beat goes on!! :)
I attended the HayHouse writer's workshop webinar yesterday! WOW! I am so excited. A wealth of information. I am changing my book to a memoir! I am stoked about Balboa , I am looking forward to a wonderful journey with publishing Fish Medicine!
Memoir (from French: mémoire: memoria, meaning memory or reminiscence), is a literary nonfiction genre. More specifically, it is a collection of memories that an individual writes about moments or events, both public or private that took place in the author's life. The assertions made in the work are understood to be factual. While memoir has historically been defined as a subcategory of autobiography since the late 20th century, the genre is differentiated in form, presenting a narrowed focus. Like most autobiographies, memoirs are written from the first-person point of view. An autobiography tells the story of a life, while a memoir tells a story from a life, such as touchstone events and turning points from the author's life. The author of a memoir may be referred to as a memoirist.
So YAY!!!
Create a FABULOUS CREATIVE DAY!!
Wednesday, October 15, 2014
Today IS A NEW DAY!
Happy Fall... Happy October..... HAPPY HAPPY!! Today I am so excited I have a webinar this afternoon with the CEO of Hayhouse. I am stopping at a Starbucks so I can listen then I will finish up my work and head to the cabin! I forgot something up there that is really important that I need to go get. Actually a few things. One is my Mala bead bracelet from my auntie Karen. I received my mother daughter bracelets yesterday and I need my Mala bracelet! Thank you aunite Karen! I love you!!
I workd on one of my Chapters this morning. 60 Days in the Hole. It is a very healing experinece. Last night and most of yesterday I did nothing but research. It really fueled me and motivated me. I also went through the hospital bills for my sweet momma. It brought back a flood of feelings and emotions. All that will unfold in my book.
This is necessary. This book is really important. I journaled many moments in ICU. I was going through my musings- wow ..there were things that were said and done that will also be part of the journey.. the story.... that I will share in the pages of unconditional love for my mother. It will be a time of reflection and a time of healing.
I will share tidbits of the chapters as it unfolds.
Here is a little taste of 60 days in the Hole-
The MIRACLE Journal-
It was a long 60 days. But not long enough. This time with my mother was a gift. Every minute that I was with her was a blessing. While seeing what she was going through was gut wrenching and heart breaking, mom made it very clear that she wanted to live. She was a fighter, a warrior. My mother was my rock. If she was choosing to go through this, then so was I. I slept by her side night after night. I took a few breaks due to commitments...like my son Darren graduating from college. For the most part I was there pretty much every morning to talk with the doctors. Now in regard to the doctors, there were many. General surgery, Orthopedic surgery, Intensives’, and Infectious disease and not to mention the PA's, the nurses, and respiratory therapists!
It was like waiting for the morning news. How is her white blood cell count?, her blood sugar, her last x-ray, her lung, her leg, her tummy, her blood clot. Thank goodness they served Starbucks coffee in the cafeteria. My brother was really awesome about bringing me up coffee. He knew that if one of us was not there in the morning we would miss the morning news on mom. He and my sister would get up and go have their morning smokes. I hung out to get the news. I pretty much had every doctors name remembered. I also had the schedule down for their rounds. I would text out the info or give an update when we all met up in the room. This was what we did. We did it for mom. This was my life. For 60 days.
Then there were those dreaded visits. There were some very optimistic docs and then there were the docs that told you like it is. My mom’s general surgeon was one of the tell you like it is personalities. While I can tell you that being honest may be the best policy….it is not conducive to the healing of a patient. My mother would hear .................. (that is it for now! ) xxxoooo
CREATE A FABULOUS DAY!!! Shanti!!
Monday, October 13, 2014
Van Morrison - And The Healing Has Begun
I took a little hiatus and celebrated my birthday this weekend. It was a quiet time up at the cabin. I love this song by Van the Man and felt I needed to add it to my blog. Enjoy.... the healing has begun!
Subscribe to:
Posts (Atom)

.jpg)






